Brazil nuts grow in the rainforests of South America. It is difficult to overestimate the benefits of Brazil nuts for human health (vitamin B1, E, magnesium, phosphorus, zinc, iron).
But the greatest value is, of course, the high selenium content! Just one tiny nut a day is enough to prevent selenium deficiency. Brazil nuts contain more selenium than any other fruit in the world!
Store in a dry, clean and cool place.
proteins
14.3
fats
67.1
carbs
4.2
calories
683
energy
2858
salt
0.01
sat-fats
16.1
sugars
2.3| fats | 67.1 |
|---|---|
| carbs | 4.2 |
| calories | 683 |
| composition | Parapähkel 100% |
| energy | 2858 |
| salt | 0.01 |
| sat-fats | 16.1 |
| sugars | 2.3 |
| numb | 5.5 |
| proteins | 14.3 |
| Vitamins and Minerals | Phosphorus, Magnesium, Selenium, Vitamin B1, Vitamin B6, Vitamin E |
| Product props | Source of healthy fats, High in fiber, Premium quality, Perfect for baking, Perfect for salads, Suitable for sports nutrition, Suitable for healthy diet, High in protein |
